Let them cook, and they will eat...

Bring the kids into the kitchen with you, even the little ones. Help them develop a knowledge and love for food. Kids eat better when they can take ownership for the food they are eating.

Here are some pics of the kids in my family cookin...

Kaykay helpin momma cook...



She had such a good time...


My niece makin cookies...



It doesn't take much more time to let them come and help as it does to do it by yourself. And it teaches them so much and makes some great memories for them.

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